Keep it 100 started as a historical archive, capturing key moments in time and individual stories. As we delved deeper into these narratives, one question emerged: "How can I live with a high quality of life at the age of 100?" This curiosity transformed the app into a health and wellness platform, now guided by the extraordinary life of 106-year-old Ruth Bell. By studying Ruth's habits, lifestyle choices, and the way she preserved her identity throughout her long life, Keep it 100 offers practical advice and inspiration for maintaining well-being and purpose as we age. Our mission is to help you reflect on your own life journey and implement strategies that will allow you to thrive as you approach 100 and beyond.
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Keep It 100